Raise your hand if you have ever been the girl who stepped on the scale with one foot instead of two, or the girl who secretly hit…
Beachbody Super Trainer Joel Freeman is about to release a brand new at home fitness program and I am so excited to fill you in on…
Over the past few weeks I’ve been sharing my personal weight loss success with the support of a new program called 2B Mindset. At full disclosure,…
2B Mindset Results Are More Than Just Physical
For the last few weeks, I have been participating in a weight-loss test group focusing around my newest elimination experience offering, the 2B Mindset Weight Loss…
When it comes to weight loss, there is a lot more to the equation than the calories we burn. We need to consider the calories we…
Struggling to achieve the weight loss goals you’ve set for yourself? Check out seven tips that will keep you on track to happily achieving those goals…
In the winter of 2016, I found myself on the bathroom floor in a mess of piled laundry and tears. I hit my breaking point with…
I just wrapped up week three of my own elimination experience and have been getting a lot of questions about the program as well as some…
What started as a little accountability with a partner, The Elimination Experience has turned into an incredible weight loss and mindset revolution. What is the…
My company has FINALLY developed a program called 2B Mindset, which is a weight loss program that focuses on emotional eating. It is a program that focuses…