It’s the truth.I know. It’s really hard for even me to admit, but we all fail at something right? My failure just happens to be something…
Thoughts on 32 and Some Birthday Cake Too
Most people who know me know I LOVE CAKE. When it comes to eating clean, I can avoid a lot of other temptations, but when it…
Homemade Creamy Herb Dressing: 21 Day Fix Approved
Addicted to ranch dressing? Trying to cut the calories but not the flavor? This recipe is easy to blend up and can be used for up…
Coach Spotlight: Michalene Cerqua
ROCK STAR IN THE HOUSE! I am pretty excited to put the spotlight on Diamond Coach Michalene Cerqua! This girl- is a serious G-O-A-L Digger! Michalene…
Protein Balls: Packing a Punch and Cutting the Cravings
Mike and Nick love this recipe!!!!! I don’t know about you but at the end of the night sometimes I crave something a little sweet, salty,…
Coach Spotlight: Lindsey Stover
I’ve decided to do a little spotlight on my amazing coaches. As many people know, as a Beachbody Coach, I have created a team of other…
Cucumber Tomato Salad- Refresh Style!
Mike is starting the 3 Day Refresh today and I was pretty pumped when I was looking over some of the dinner recipes. The 3 Day…
Can I Hit the 3 Day Refresh Button on My Husband?!?!
Happy Anniversary to my amazing better half, Mike! We’re celebrating 7 years of wedded bliss by hitting the reset button! Say What?!??! One announcement made at this…
Week 6 T25/ Pump Hybrid
The First Month Looked Like This! The Alpha Phase is officially behind me..and speaking of behind. Holy cow is mine sore. Three days of Total Body…
Week 5 T25/ Pump Hybrid
***Holy Batman***This week just kicked my butt! Not only am I bringing my “A” game in my workouts, but my challengers are crushing it (and killing…