Hello friends! Can I take a minute to get real with you? How many of us have ever seriously experienced nonscale victories in our weight loss…
The First Month Looked Like This! The Alpha Phase is officially behind me..and speaking of behind. Holy cow is mine sore. Three days of Total Body…
***Holy Batman***This week just kicked my butt! Not only am I bringing my “A” game in my workouts, but my challengers are crushing it (and killing…
I cannot believe I am heading into week four already of the T25/Pump hybrid schedule. It’s crazy to think how much stronger I feel this week…
Happy Monday !! Week 6 Postpartum and really getting ready to ROCK! I am so ready to kick this workout thing into high gear but the…
So I have been chomping at the bit to start T25 because I’ve seen firsthand the CRAZY results my challengers have had with the program. Not…