It’s summer time here in the Ursta house and our grill is working over time! I don’t know about you, but nothing says summer like some…
How to Just Start: 3 Tips for Going After What you Want
I’ve been throwing this blog post around in my head for about a week and like most of the blogs I create, I find it best…
Coaching: Does it Fit for You?
So I am actually writing this blog as my son, Nick is curled up on my lap watching Teenage Mutant Ninja Turtles. Nick caught a little…
The Sucker Punch vs. The Game Face: Chumba Wumba Style
I had an interesting conversation with my mom last night. She mentioned that someone approached her about my facebook posts. The woman asked if my posts…
Making Fitness into a Business
Have you EVER considered becoming a Team Beachbody Coach? I know you might follow my fitness, my clean eating, my recipes, my tips or my journey…
Pixie Haircuts, Doc McStuffins Bandaids, and a Little Bump in the Road
The other night I was sitting with my son Nick, crying quietly as he sat on my lap and he must have heard my sniffles because…
Starting Your 21 Day Fix? Read This First!
The 21 Day Fix became available on February 3rd and to say that it was a hit, is the ultimate understatement. In a matter of days,…
HUGE GOAL ACHIEVED!
Insanity: How it Became More than A Physical Transformation So the last few weeks for my have been a complete whirlwind. I am completely overwhelmed with…
Why am I a Beachbody Coach?
My Fitness JourneyWhen I started my first Beachbody program, Insanity, I was slowly putting the weight on that I actually lost very quickly after I gave…