Browsing Category

shift shop workouts

MORE Shift Shop Transformations

I’ve been getting so many questions recently about the launch of The Shift Shop in a couple of weeks. I’ve had the honor of participating in…

On June 14, 2017 • By Katy Ursta

chris downing• chris downing beachbody• new beachbody workout 2017• shift shop• shift shop meal plan• shift shop results• shift shop test group• shift shop workouts• what is shift shop

Shift Shop Transformations

That’s a wrap! Mike and I just completed our first round of The Shift Shop and travel aside, I am pretty sure we nailed this workout!…

On May 28, 2017 • By Katy Ursta

Shift Shop: Week 2 Workout Review

Holy cow. Dude. You guys. This is no joke. We’ve gotta talk about this program for like one quick second. Ok here’s the deal. This is…

On May 22, 2017 • By Katy Ursta

chris downing• chris downing beachbody• Get back into shape• new beachbody workout 2017• shift shop• shift shop meal plan• shift shop results• shift shop test group• shift shop workouts• Total body workout

Shift Shop: Beachbody Workout Review

Sweating for More than Calories Burned! Purchase Today: 1. The Shift Shop Challenge Pack 2. The Shift Shop All-Access Challenge Pack 3. Deluxe Complete Kit…

On May 13, 2017 • By Katy Ursta