It’s Official! Beachbody is going International! We are crossing the ocean and heading over to the United Kingdom. Team Beachbody is expanding into the UK market…
I cannot believe I am heading into week four already of the T25/Pump hybrid schedule. It’s crazy to think how much stronger I feel this week…
So you may be packing up the swim suits and getting out the hoodies and sweat pants, but do you really want to put your health…
So lately the buzz around Shakeology, healthy eating and just learning to live a healthier lifestyle has been building! I love answering my customers and friends…
So I have been working out intensely for the 8 months, and I just completed Day 7 of the Asylum: Oh My God what a…
Do you want to train like a professional athlete? Do you want to get into the greatest shape of your life, or do you think you…
As you know, I am spending the week with my other man, Shaun T. As many people know, working out and eating right go together. Below…
Exciting news! I get to spend the whole week with the one and only Mr. Shaun T. Now before you get too excited for me or…
We’re home! The Ursta Family has returned to from the beach refreshed, renewed, and completely rev’ed up! After a few long discussions with my husband and…