It’s that time again! It’s time to spotlight another rockstar coach on the Knockout Brigade! This time I wanted to share a success story of a…
COACH SPOTLIGHT SERIES: Melissa Spearing
I am so excited to announce the coach spotlight this week as an up and coming leader in my organization. Over the past month I’ve had…
COACH SPOTLIGHT SERIES: LANELLE VANCE
I am so excited to announce the coach spotlight this week as an up and coming coach in my organization. From the beginning she stood out…
COACH SPOTLIGHT SERIES: DAWN PUTNAM
Throughout 2017 I made a goal to make sure that I am doing everything in my power to let my coaches know how much they are…
All Access Challenge Packs- A Revolution in Workout
Friends! I am pretty excited to announce that Beachbody is giving a pretty big gift this season. As a coach my job is to support people…
Greek Chicken
How is it possible that I am a grown, 30-something, year-old-woman, and no one has ever told me about the deliciousness known as Greek seasoning? For…
Shepard’s Pie
I have no idea why I thought this was so hard to make or why I thought it was super unhealthy. Maybe it’s because I consider…
Meatballs
This recipe is so easy and so delicious! It is sure to be a crowd pleaser. Plus, it is super versatile. You can make these in…
#DEMAND: A Virtual Challenge Apply Now!
Why I Believe a DEMAND CHALLENGE is NECESSARY…1. I’ve learned that moderation is a heck of a lot more gratifying than deprivation.2I’ve learned that I am…
Peach Cobbler
While in the middle of preparing to launch Beachbody’s newest workout program, Country Heat, I started thinking about all the southern comfort food out there. There…