THIS IS YOUR EXCLUSIVE INVITATION TO OUR ONLINE ACCOUNTABILITY COMMUNITY THAT BEGINS FEBRUARY 15TH! If there is one thing that I have learned in the two…
Hammer and Chisel Final Results
No “buts” about it… Hammer and Chisel is absolutely a program that WORKS! This past Thursday, Mike and I completed 8 weeks of the newest Beachbody…
Hammer and Chisel Week 6 and 7 and of course Buffalo Chicken Dip!
Week 7: That’s a Wrap! Let me be 100% uncensored and candid at this point in the game. Guys… It hurts. I just finished week 7 of…
Hammer and Chisel Week 5: Mike’s Transformation
Hey there! So much to cover this week! Let’s get down to it! I have to tell you that when I work out at 5 am,…
Hammer and Chisel Week 4 TRANSFORMATION and a BIG ANNOUNCEMENT!
Half way through the program and you guys! Holy cow I need to talk to SOMEONE about my results! Normally I would raise an eyebrow to…
Hammer and Chisel: Week 3 Progress
Here I Go AGAIN! Week 3 is a wrap and goodness these results are really starting to show. I can feel myself getting stronger, and where…
Resolution Effect: 2016 Enrollment Now Open!
So Christmas is almost here and the New Year is coming soon. You’ve set your goals and this is the year that you will meet your…
Hammer and Chisel: Week Two Progress
Holy cow. Dude. You guys. This is no joke. We’ve gotta talk about this program for like one quick second. Ok here’s the deal. This is…
Hammer and Chisel: Week One Expectations
Oh my gosh! You guys!!!! I have so totally found my soulmate workout! I am one week into Hammer and Chisel and couldn’t wait to share…
Starting Hammer and Chisel? Read this First!
Hammer and Chisel is Coming! The Master’s Hammer and Chisel will hit the shelves over at Teambeachbody on December 2nd! The newest workout by celebrity trainers…