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fitness

Accountability• fitness• how to become a beachbody coach• Pittsburgh coaches• successful beachbody coach• weight loss success stories

Why am I a Beachbody Coach?

My Fitness JourneyWhen I started my first Beachbody program, Insanity, I was slowly putting the weight on that I actually lost very quickly after I gave…

On October 10, 2013 • By Katy Ursta

beachbody challenge• challenge groups• fitness• katy donlin• katy ursta• skinny jean season• skinny jeans workouts• T25

Brand New Challenge Groups to RockThose Skinny Jeans

Can you believe it’s already the end of July? I have no idea where the summer goes. Between parties, picnics, vacations and cookouts it’s no wonder…

On July 29, 2013 • By Katy Ursta

challenge pack sale• fitmamabb• fitness• getting healthy• goals• katy donlin• katy ursta• march madness• p90x• p90x2• shakeology• weight-loss

Big Beachbody Changes

In the past few days, there have been A LOT of changes announced from Beachbody. In order to keep it all straight, I thought I’d write…

On March 4, 2013 • By Katy Ursta

12week health and fitness program• beachbody challenge• clean eating• coaching• diets fail• fitmamabb• fitness• insanity• meal planning• motivation• new years resolution• time to get fit

Are you Struggling to Stick with Your Resolution to Lose Weight and Get Healthy?

February is almost over, and I can’t believe March is right around the corner! So now is the moment of truth. What were your New Year’s…

On February 21, 2013 • By Katy Ursta