Hello Week 26! It’s nice to meet you! I look forward to meeting your seemingly distant cousin: the third trimester! All kidding aside, I am officially…
Peach Mango Salsa
I love perusing different websites for new recipe ideas, but I really need simple. I definitely am not a cook, and usually if there are more…
Stripped for Summer!
Happy Tuesday!!! It’s Tuesday, May 7th and in only 11 more days my pool will be open! This summer, I am definitely not wearing my two…
12 Ways to Better Eating-Mental Approach
Lots of people are trying to eat better,… trim off some extra pounds gained over the holidays, or get beach-ready for a moment in the sun.…
Fruit Bars
I feel like spring is almost here, and last weekend the weather was BEAUTIFUL! We finally were able to shed our coats and hang out in…
How to Stick to Your New Years Resolution
I’m sure if you are reading this, one of your New Year’s Resolutions is to get fit and healthy. CONGRATULATIONS. That first step is huge!!! But…
Wanna Lose Weight??? Here are some tips!
Portions by the handful! 1.Eat clean wholesome foods and avoid processed foods you wouldn’t find naturally on the planet. Stick mainly to: Fruits, Vegetables and leafy…
Tips to Stay on Track this Holiday Season
If you’re the one who does the cooking during the holidays, you have more control over the ingredients and how meals are cooked. But what if…
Scary Good Offer!!!
I am really beyond excited to share with you a very SPECIAL and EXCLUSIVE Team Beachbody offer that is good until tomorrow October 31st at Midnight!!! …
Train like the Pros with Asylum
Do you want to train like a professional athlete? Do you want to get into the greatest shape of your life, or do you think you…