I am so excited to announce the coach spotlight this week as an up and coming leader in my organization. Over the past month I’ve had…
ALL ACCESS WORKOUT STREAMING- Your April Fitness Feature
Friends! I am pretty excited to announce that Beachbody is giving a pretty incredible deal this month! As a coach my job is to support people…
COACH SPOTLIGHT SERIES: LANELLE VANCE
I am so excited to announce the coach spotlight this week as an up and coming coach in my organization. From the beginning she stood out…
I’m Running My First Half Marathon! Now What?
Mark it down. I am finally checking it off the list. It’s been a goal about 4 years in the making. In fact I signed up…
All Access Challenge Packs- A Revolution in Workout
Friends! I am pretty excited to announce that Beachbody is giving a pretty big gift this season. As a coach my job is to support people…
Core De Force: Start Here
Well, let’s do this again, shall we! So excited to dive into Beachbody’s newest program, Core De Force! Day One! Let’s do this! Core De Force…
Core De Force Sneak Peek and Leadership Retreat Recap
Sitting on the plane flying home from Coronado Bay in sunny southern California and of course the feeling of gratitude is overwhelming, but I find that…
Perspective: My Worth is Not Determined by a Number on a Scale
Five years ago I remember looking in the mirror, overworked, tired and listening to my 2 year throw a tantrum about how I cut his hot…
#DEMAND: A Virtual Challenge Apply Now!
Why I Believe a DEMAND CHALLENGE is NECESSARY…1. I’ve learned that moderation is a heck of a lot more gratifying than deprivation.2I’ve learned that I am…
Beachbody On Demand is Coming! March 2nd!
It’s coming FULL STREAM AHEAD! Now you can workout anytime, anywhere! This morning I went down to the basement and checked out the newest “product” from…