Matcha Matcha For the past two years, my husband and I have been drinking matcha tea, daily. We first heard of matcha tea two years ago…
In a conversation on social media, a friend mentioned how she noticed I hadn’t been blogging as much, and to her credit, she’s right. I haven’t.…
This is one of the biggest questions my challengers ask when they are about to start their weight loss journey. I get it- ALL. THE. TIME!…
Stage 4. Those are the words that still burn clearly in my ears days after we received the news. It was Sunday morning and we knew…
These blueberries taste—and smell— incredible. One whiff of them fresh from the oven and it’ll be hard to believe they’re healthy! Total Time: 24 min.Prep Time:…
Have you been wanting to try one of the Beachbody workouts that I continuously rave about each and every day? If you follow me on my…
So I feel like the end of this pregnancy is FINALLY in sight. To any woman who has ever been pregnant during the summer, I’m sure…
While I was working out yesterday, I was thinking about my goals for the rest of the year. I was thinking about how far I have…
So you want a quick…
Lots of people are trying to eat better,… trim off some extra pounds gained over the holidays, or get beach-ready for a moment in the sun.…