Create the BIG, SCARY GOALS! Hey my #fightfam! I am coming down from the ultimate HIGH from the Woman of the Year Campaign! I went all…
September Steals
So you may be packing up the swim suits and getting out the hoodies and sweat pants, but do you really want to put your health…
August Promotions
Have you been wanting to try one of the Beachbody workouts that I continuously rave about each and every day? If you follow me on my…
Clean Chicken and Dumplings
It’s officially back to school season which means at our house not only are we getting Nick ready for preschool, but it’s time for me to…
Brand New Challenge Groups to RockThose Skinny Jeans
Can you believe it’s already the end of July? I have no idea where the summer goes. Between parties, picnics, vacations and cookouts it’s no wonder…
5 Signs Your Diet is a Sham!
My 90 Day Transformation! Diet trends are everywhere, right! In fact, a recent study revealed that Americans spend about 30 billion dollars a year on weight…
Essentials for A Healthy, Happy, and Comfortable Pregnancy
So I feel like the end of this pregnancy is FINALLY in sight. To any woman who has ever been pregnant during the summer, I’m sure…
The Knockout Brigade- Join the Team!
While I was working out yesterday, I was thinking about my goals for the rest of the year. I was thinking about how far I have…
Insanity in half the time? Now that’s Insane!
So you want a quick…
Safely Working out at 26 Weeks
Hello Week 26! It’s nice to meet you! I look forward to meeting your seemingly distant cousin: the third trimester! All kidding aside, I am officially…