On the way to the bus stop yesterday morning, Nick was running ahead, and I trying to make sure that I had put everything in his…
beachbody• katy ursta• mom blogs• organizing
21 Day Fix• beachbody• beachbody coaching• clean eating• insanity• p90x• shaun t• Slimming World• Team Beachbody• Team Beachbody Expansion to UK• The Shift Shop• UK• United Kingdom
Beachbody Expansion To The United Kingdom
It’s Official! Beachbody is going International! We are crossing the ocean and heading over to the United Kingdom. Team Beachbody is expanding into the UK market…
beachbody• beachbody coach• green tea• matcha• matcha green tea• shakeology• shakeology benefits• shakeology cost• shakeology ingredients
Shakeology Ingredients Spotlight – Matcha
Matcha Matcha For the past two years, my husband and I have been drinking matcha tea, daily. We first heard of matcha tea two years ago…
accountability for weight loss• beachbody• couples weight loss• weight loss transformations
Rock Your Relationship Challenge: FINALLY!!!!
Are you ready to rock your relationship? I am so excited to announce that Mike and I decided it’s time co-run a couple’s challenge. Over the…
beachbody• Elite coach• free workout groups• T25• T25 fast track• T25 female transformations
T25: It’s That Simple
Hello friends!!!!! So we are eight days into the month, and I can feel spring is just around the corner. I can almost taste the warmth…
beachbody• new mom diet• new mom weight loss• new years resolution• nonscale victory• successful weight loss• T25 hybrid• T25 results
Week 7 & 8 T25/ Les Mills Hybrid
Hello friends! Can I take a minute to get real with you? How many of us have ever seriously experienced nonscale victories in our weight loss…
beachbody• Beachbody top coaches• clean eating• cooking with squash• famous squash recipes• how to make spaghetti squash• katy donlin
Famous Spaghetti Squash
Ok. So it’s only famous right now with a few people in my family, but I gotta tell you, I don’t know why it took me…
beachbody• chicken dinner• clean chicken recipe• clean eating• famous chicken dinner• Healthy Chicken Recipe• katy ursta
Easy Chicken Bake
This recipe is the simplest recipe that I have EVER made! When you don’t have time or a lot of skill in the kitchen then this…
beachbody• clean eating• exercise+pregnancy• fit and pregnant• healthy pregnancy• katy donlin• katy ursta• meal planning• pregnancy cravings
Fit and Fab for 40 Weeks and Beyond!
Are you pregnant or wanting to get pregnant? Well, if you answered yes to either of those two questions then this post is for you! I…
achieving your goals• beachbody• defining your goals• goals• health and fitness motivation• katy ursta• resolutions• Success
Personalize your Definition of Success Today
What is your definition of success? ~When you can wake up in the morning and KNOW that you are happy with where you are and what…