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| Your Gift from me, Your Shift Shop Coach |
It’s kinda funny how this whole writing an ebook thing came about. It actually came to me after reading a post that really placed blame and hit where it hurt.
Ever read a post that makes you feel kinda, maybe, for lack of better phrase,”called out”?
I read a post and immediately my mind went to, “Wait. What? Is this about me? Did I not do my job? Did I not support? Holy cow? How did I drop the ball? Where did I go wrong?”
Immediate tailspin.
And then something clicked.
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| Beachbody Shift Shop Agility Markers |
Change is hard.
Period.
Change is down right freaking hard.
Ownership is even harder.
Yep accountability matters, it’s been crucial in my own journey. But at the end of the day no matter what type of coaching you receive, you are the only one to make the choices.
- You have to motivate yourself.
- You are the one who decides what to eat.
- You are the one who decides to push play.
- You are the only one in control of your health and fitness.
- You are the one who prioritizes.
- And sometimes you DON’T feel like it .
No one,
I mean NO ONE can care about you more than you do.
And that is where the ebook comes in.
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| My 2 Round Shift Shop Transformation |
What is the Talk Shift Ebook?
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| “Before the Before” -Achieveing Lasting Results |
The Talk Shift Ebook is a free, downloadable book for my Shift Shop Launch Group Participants.
We’re going to dive beyond the surface level of our weight loss struggles and talk about the triggers behind our body-image issues.
We will touch on how we “became the before” picture, our current eating habits, our mindset, our priorities as well as how we allow food to become our source of comfort. Getting to the root of our struggles will help us make the LASTING shift.
Why did I NEED to write this Talk Shift Ebook?
✅I see the trend of people starting and stopping.
✅I see the trend of people refusing to invest in themselves because they’ve made their mind up that “it” won’t work.
✅ I see the fail of failure leaves people with a “I’m fine” (but not really) mindset.
✅I see the trend of people who would rather blame a circumstance than rise above.
✅ Because I know that girl. I was that girl. And my job sometimes is to say the hard things.
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| Shift Shop Ebook, Your Free Gift |
Is the Shift Shop the Right Fit For You?
✅I am not able to invest time into those who aren’t willing to dig into their mindset behind the Shift.
✅I100% match effort. The effort you put in is what you’ll get out. I will match what you are willing to give.
✅This is going to take work, ownership, and a lot of why power.
✅The workouts are only part of the program. Nutrition is the other part. I will teach you how to make healthier choices so that the nutritional plan becomes a lifestyle, not a trend, fad or a diet.
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| Chris Downing Leading a LIVE Workout |
Here’s what I guarantee.
✅I wrote this ebook for you because I know what it takes to make a shift. You WILL make a shift.
✅This WILL work if you work.
✅The results will happen fast, and they will last if you own it, and decide to commit to the Shift.
✅ Money back. Guarantee.
Specifics of the Ebook:
✅Contains 10 pages of real shift talk from my personal experience as a test group participant
*I am only able to work with those not enrolled with or working with a Teambeachbody Coach or my current customers/coaches.
Fill out my online form.
*E-book is a One Fit Fighter Exclusive Product.
