Addicted to ranch dressing? Trying to cut the calories but not the flavor? This recipe is easy to blend up and can be used for up to a week! It’s delicious, high in protein, and packed with flavor! Enjoy!
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| Fix Approved and Fabulous! |
Ingredients
1 medium avocado
1 1/2 nonfat plain Greek yogurt
4 TBL finely chopped herbs
3 TBL lemon juice
1/4 tsp. sea salt
1 dash pepper
1/3 cup extra virgin olive oil
Directions
1. Place avocado, yogurt, herbs, lemon juice, salt, and pepper in a blender; cover. Blend until smooth.
2. Continue blending avocado mixture, slowly adding the oil until well blended.
3. Store in the refirdgerator, tightly covered, until ready to use.
I actually spread this on top of my vegetable and chicken medley. It was delicious.
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Anna Rogers
January 17, 2016 at 2:21 pmThis sounds great! How much greek yogurt? assuming 1.5 cups 🙂 whats a serving size and container breakdown?
Katy Ursta
January 20, 2016 at 10:23 pmAnna, it is about 1.5 (roughly) total and it would be about 2 tbl per serving!
Tina Clinton
March 13, 2016 at 3:11 amHi maybe a silly question but what kind of herbs exactly? Ty
Katy Ursta
March 14, 2016 at 12:33 pmTina, I used parsley, but anything you have fresh on hand could work!